WHEN YOU’RE READY FOR REAL CHANGE
Dear Radical Human,
(See also: BIG thinker and DEEP dreamer.)
Those patterns in your life making you feel frustrated and stuck? Those aren’t personal failings.
In fact, they are completely natural responses to our culture of perfectionism, emotional disconnection, 24/7 hustle, and, of course, the racist, ableist, hetero-patriarchy.
(Yeah. I said it.)
And I want you to know, it’s NOT YOUR FAULT.
But there is something you can do about it.
And that’s what this work is all about.
I teach people a
3 step self-coaching tool to release self-sabotaging patterns and low self-worth. So you can be your confident, joyful, true self.
Hi, I’m Abi
Existential Coaching is for you if:
You want to unlearn your self-defeating habits so that you can move forward without shame or guilt.
You’re ready to break up with people-pleasing, perfectionism and black-and-white thinking so you can thrive as your authentic self.
You want to heal old emotional wounds that are holding you back in relationships, both personally and professionally.
You want to be more intentional with your time and energy, so you can have a meaningful impact on the universe without a 24/7 grind.
A joyful life,
In which you are seen and appreciated as your authentic self,
And help to build a more just and loving world,
Is absolutely possible.
Coaching, based on neuroscience and informed by justice; that’s how.
How?
What People Are Saying
“I started coaching with Abi to see if I could figure out who I wanted to be. I felt like I needed to change myself in order to be happier and less anxious. And In some ways, I have changed, but I’ve also gotten better at listening to myself. I’m already doing great, worthy of love, worthy of care. These realizations have been priceless for me. I’m so grateful that I took the leap and tried life coaching.”
— Amanda S.
“Abi helped me get real about the deeper reasons why I was closed off and constantly busy.
The work I did with Abi and the action steps I took between sessions helped me to have a lot of emotional breakthroughs in a short amount of time, and make some sorely needed changes to my life. I’ve already recommended Abi to a few people I know.”
— Daniel S.
“When I started Abi’s coaching program I already knew all these tricks and tips to reduce anxiety – but I felt like there was a big puzzle piece missing. I was bottling up my feelings instead of actually dealing with them. Abi helped me dive deeper and figure out where my anxiety and insecurity came from, and what kept feeding it. Now I know how to get anxiety out of my system instead of always finding ways to ignore it.”